Easy, Healthy No-Cook Overnight Oats
Rolled oats layered with banana, chia seeds, almond butter, and almond milk are soaked overnight for an easy, no-cook breakfast in a jar.
Place 3 to 4 slices of banana in the bottom of a jar.
Layer 1 1/2 teaspoon of almond butter 1/2 teaspoon chia seeds and 1/2 cup oats on top.
Repeat layering remaining almond butter chia seeds and oats leaving a 1-inch gap at the top.
Mix almond milk maple syrup and vanilla extract in a bowl.
Pour over oats leaving a 1/2-inch gap at the top to allow oats to expands as they soak.
Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.
Cover jar tightly and refrigerate until oats are moist 4 hours to overnight.
ArnoldGreg September 3, 2024
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