Baked Chicken and Zucchini
Chicken breasts baked with tomatoes, zucchini, and fresh basil—delicious and colorful, and ready in under an hour!

Set oven to 400 degrees Fahrenheit (205 degrees C).

Grease a 9×13-inch baking dish very lightly.

In a small bowl, stir together salt, pepper, and egg water.

Pour the remaining bread crumbs into a sizable plastic bag that can be sealed, setting aside 2 tablespoons of them.

Chicken should be dipped in the egg mixture, put in a bag, and shaken to coat.

A large skillet with 2 tablespoons of olive oil on medium heat.

Cook chicken in a skillet for 2 to 3 minutes on each side, or until browned.

chicken from the pan.

Add the remaining 2 tablespoons of oil to the skillet; cook and stir the zucchini and garlic over medium heat for about 2 minutes, or until the zucchini is just beginning to soften.

Move to the prepared baking dish.

ArnoldGreg April 19, 2025

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Homemade English Muffins
These homemade English muffins are the ideal addition to breakfast because they are made with bread flour for a chewy, traditional texture.

To begin, add flour to a sizable mixing bowl.

Salt and yeast should be sprinkled on opposite sides of the flour.

To make a soft dough, combine the milk, sugar, butter, and egg.

On a lightly dusted surface, turn the dough over and knead for 10 minutes, or until it is soft, smooth, and stretchy.

Put the dough in a sizable, oil-coated bowl.

Cover and leave to double in size, about an hour, in a warm location.

Cut the dough into 16 pieces after deflating it.

Into English muffin rings, press each.

Add semolina to both sides and leave to rest for an additional 30 minutes.

ArnoldGreg April 17, 2025

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French Chocolate Mousse with Orange
A traditional chocolate mousse with a hint of orange flavor. This luxurious dairy-free and low-carb mousse is made simply with eggs and chocolate.

Use a mortar and pestle to grind the orange zest into a paste that is smooth.

The top of a double boiler set over simmering water should contain a mixture of chocolate coffee and orange zest.

Until the chocolate is melted, stir frequently, scraping down the sides to prevent scorching, for about 5 minutes.

Stir until smooth, then turn off the heat.

Allow to slightly cool In a glass, metal, or ceramic bowl, beat the egg whites with the salt until stiff peaks form (see Editor’s Note).

The slightly cooled chocolate mixture should now contain egg yolks.

Combine everything thoroughly.

Pour on top of egg whites.

Utilizing a spatula, gently fold the ingredients until just combined.

ArnoldGreg April 17, 2025

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Tamagoyaki Bento Box
This Japanese-inspired bento box with onigiri and tamagoyaki is a flavorful lunch that’s far from the ordinary sandwich and chips.

Rinse rice with cool water until the water runs clear; drain.

Bring rice and 3/4 cup water to a boil in a pot.

Reduce heat and let simmer until water is absorbed about 15 minutes.

Let cool 10 to 20 minutes.

Cut the sheet of nori into two 1-inch strips; reserve the remainder of the sheet for making tamagoyaki.

ArnoldGreg April 16, 2025

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Tomatillo Soup
This is a Mexican-style chicken soup with tomatillos and chicken breast meat cooked in a stock seasoned with fresh jalapenos, garlic and cayenne pepper. Serve with a dollop of sour cream and sprig of cilantro.

In a big pot or Dutch oven, heat oil on high heat.

Cook the chicken in oil for two minutes on each side, or until both sides are browned.

Remove and reserve the chicken.

Sauté the onions and garlic in the saucepan until golden.

Add the broth, tomatillos, and jalapeno peppers by stirring.

up to a boil.

For about 15 minutes, reduce heat, cover the pot, and simmer.

Utilize a food processor or blender to batch-purée vegetables.

Refill the pot with hot water.

Taste the soup at this point; if it needs more heat, add cayenne pepper or pepper sauce.

Shred the chicken after thinly slicing it.

Blend into soup.

Use salt and pepper to taste to season.

ArnoldGreg April 15, 2025

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Dreamy Chicken Francese
A truly dreamy creamy chicken Francese that tastes great over rice with vegetables on the side.

Preheat the oven to 200 degrees F (95 degrees C).

Use a sharp knife to cut each chicken breast horizontally into 3 thin pieces.

Combine tapioca starch flour and salt in a shallow dish and mix well.

Place eggs in another shallow dish and beat well.

Heat olive oil and 1 tablespoon butter in a skillet over medium heat.

Dip chicken first in flour mixture then into the eggs coating completely.

Cook chicken in batches if necessary until golden and no longer pink in the center 2 to 3 minutes per side.

Remove chicken to a rimmed baking sheet lined with a drip tray.

Place chicken in the preheated oven to keep warm.

ArnoldGreg April 14, 2025

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Juicy Slow Cooker Chicken Breast For Any Diet
A juicy and tender chicken dinner for any diet can be made with crockpot chicken simmered in diced tomatoes in the slow cooker all day.

Arrange chicken in a slow cooker.

Pour tomatoes over chicken; add onion Italian seasoning and garlic.

Cook on Low for 6 to 8 hours.

ArnoldGreg April 13, 2025

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Easy Whipped Peanut Butter Pie
This easy-to-make pie pairs a creamy whipped peanut butter filling with a chocolate cookie crust, making it great for holidays, parties, or any occasion.

Using an electric mixer, combine cream cheese and powdered sugar until creamy.

Add peanut butter and stir until combined.

Whip cream is added; combine until fluffy.

Fill pie crust with mixture.

For at least two hours, cover and freeze.

When you’re ready to serve, take the pie out of the freezer and give it 10 to 15 minutes to thaw.

Add chocolate syrup and then serve.

ArnoldGreg April 12, 2025

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Pasta “Ro Malu Tempu”
This pasta dish from Sicily features a flavorful broccoli-based sauce along with bread crumbs, anchovies, raisins, pine nuts, and saffron.

Rinse raisins after 10 minutes in warm water; set aside.

Large pot of lightly salted water should be brought to a boil.

Rigatoni should be cooked in boiling water for about 12 minutes, stirring occasionally, until tender but still firm to the bite.

ArnoldGreg April 11, 2025

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Kachumbari
Kachumbari is a versatile African tomato-onion salad accented with spicy peppers that’s quick and easy to make and serve as a salsa, appetizer, or dish accompaniment.

Place the onion in a medium bowl cover with water and stir in sea salt.

Soak for 30 minutes; drain well for 10 minutes.

Stir the drained onion tomatoes cucumber cilantro jalapeno and avocado together in a large bowl.

Squeeze lime juice over the salad to taste and season with salt and pepper.

ArnoldGreg April 10, 2025

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